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Split Pea w/ Ham


Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories334
Calories from Fat 32
% Daily Value*
Total Fat4g5%
Total
Cholesterol
19mg6%
Sodium768mg32%
Total Carbohydrates50g17%
Dietary Fiber20g87%
Protein27g
Vitamin A  184%
Vitamin C  11%
Calcium  6%
Iron  21%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: The classic thick and hearty Green Split Pea soup with chunks of Ham and Carrots.


PointsPlus: 7 

Key ingredients: Ham Stock, Ham, Chicken Stock, Green Split Peas, Carrots, Onion, Allspice.

Proverb
"Ye who buy cheap meat will regret when you taste its broth." (Syria)