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Roasted Tomato Eggplant


Vegetarian Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories79
Calories from Fat 8
% Daily Value*
Total Fat1g1%
Total
Cholesterol
0mg0%
Sodium572mg24%
Total Carbohydrates16g5%
Dietary Fiber5g21%
Protein3g
Vitamin A  9%
Vitamin C  18%
Calcium  4%
Iron  7%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A lively, spicy pureed soup of oven roasted Tomatoes and Eggplant kettle simmered with Garlic and Thyme.

Suggested Garnish: Croutons, Parmesan Cheese.


PointsPlus: 2 

Key ingredients: Vegetable Stock, Roasted Tomatoes, Roasted Eggplant, Onions, Garlic, Thyme, Cayenne.

Proverb
"Eat soup first and eat it last, and live till a hundred years be passed" (France)