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Roasted Tomato Eggplant


Vegetarian Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories79
Calories from Fat 8
% Daily Value*
Total Fat1g1%
Total
Cholesterol
0mg0%
Sodium572mg24%
Total Carbohydrates16g5%
Dietary Fiber5g21%
Protein3g
Vitamin A  9%
Vitamin C  18%
Calcium  4%
Iron  7%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A lively, spicy pureed soup of oven roasted Tomatoes and Eggplant kettle simmered with Garlic and Thyme.

Suggested Garnish: Croutons, Parmesan Cheese.


PointsPlus: 2 

Key ingredients: Vegetable Stock, Roasted Tomatoes, Roasted Eggplant, Onions, Garlic, Thyme, Cayenne.

Quotable Soup
"Never blow your soup if it is too hot, but wait until it cools." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873