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Mexican Beef & Bean Chili


Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories290
Calories from Fat 120
% Daily Value*
Total Fat13g20%
Total
Cholesterol
54mg18%
Sodium810mg42%
Total Carbohydrates19g6%
Dietary Fiber5g22%
Protein23g
Vitamin A  47%
Vitamin C  151%
Calcium  6%
Iron  24%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A flavorful, spicy chili with chunks of Beef, Black Beans, Tomatoes, Red & Green Bell Peppers kettle simmered and finished with fresh Cilantro.

Suggested Garnish: Cilantro.


PointsPlus: 7 

Key ingredients: Beef Stock, Beef, Black & Kidney Beans, Tomatoes, Onions, Red & Green Bell Peppers, Jalapenos, Chili Powder, Garlic, Cilantro.

Quotable Soup
"Never blow your soup if it is too hot, but wait until it cools." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873