| Nutrition Facts | | Serving Size12 oz
(Regular: 12 oz, Large: 16 oz) | | | Calories | 299 | | Calories from Fat | 20 | | | % Daily Value* | | | Total Fat | 2g | | 3% | | Total
Cholesterol | 0mg | | 0% | | | Sodium | 686mg | | 29% | | | Total Carbohydrates | 54g | | 18% | | | Dietary Fiber | 9g | | 39% | | | Protein | 19g | | | | | Vitamin A | | | 33% | | Vitamin C | | | 39% | | Calcium | | | 6% | | Iron | | | 35% | | * Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs |
| | 
A healthy & flavorful Lentil stew with Spinach and Red Skinned Potatoes subtly seasoned with Lemon and Fresh Mint.
Suggested Garnish: Feta Cheese.
PointsPlus: 7
Vegetable Stock, Lentils, Red Skinned Potatoes, Spinach, Lemon Juice, Cayenne Pepper, Mint.
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