Nutrition Facts | | Serving Size12 oz (Regular: 12 oz, Large: 16 oz) | | Calories | 299 | Calories from Fat | 20 | | % Daily Value* | | Total Fat | 2g | | 3% | | Total Cholesterol | 0mg | | 0% | | Sodium | 686mg | | 29% | | Total Carbohydrates | 54g | | 18% | | Dietary Fiber | 9g | | 39% | | Protein | 19g | | | | Vitamin A | | | 33% | Vitamin C | | | 39% | Calcium | | | 6% | Iron | | | 35% | | * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
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A healthy & flavorful Lentil stew with Spinach and Red Skinned Potatoes subtly seasoned with Lemon and Fresh Mint.
Suggested Garnish: Feta Cheese.
PointsPlus: 7
Vegetable Stock, Lentils, Red Skinned Potatoes, Spinach, Lemon Juice, Cayenne Pepper, Mint.
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