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Market Vegetable Soup


Vegetarian Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories98
Calories from Fat 8
% Daily Value*
Total Fat1g1%
Total
Cholesterol
0mg0%
Sodium505mg21%
Total Carbohydrates19g6%
Dietary Fiber6g25%
Protein5g
Vitamin A  106%
Vitamin C  33%
Calcium  6%
Iron  11%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A hearty vegetarian Tomato broth soup chock full of Potatoes, Beans, Zucchini, Carrots & Swiss Chard.


PointsPlus: 2 

Key ingredients: Vegetable Stock, Tomatoes, Celery, Carrots, Onions, Swiss Chard, Lima Beans, Potatoes, Zucchini, Kidney Beans, Garlic, Thyme.

Quotable Soup
"An idealist is one who, on noticing that a rose smells better than a cabbage, concludes that it will also make better soup." - H.L. Mencken, American journalist 1949