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Organic Savory Lentil


Vegetarian Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories212
Calories from Fat 13
% Daily Value*
Total Fat1g2%
Total
Cholesterol
0mg0%
Sodium624mg26%
Total Carbohydrates38g13%
Dietary Fiber7g31%
Protein14g
Vitamin A  80%
Vitamin C  32%
Calcium  6%
Iron  27%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: An Organic Lentil soup slow simmered with Tomatoes, Carrots and Celery and lightly seasoned with fresh Parsley and Lemon.


PointsPlus: 6 

Key ingredients:  Organic Lentils, Organic Diced Tomatoes, Organic Onion, Organic Carrot, Organic Celery, Organic Garlic, Organic Lemon Juice, Organic Parsley.

Proverb
"Broth to a cook is voice to a singer." (China)