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Cioppino Seafood Stew


Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories153
Calories from Fat 26
% Daily Value*
Total Fat3g4%
Total
Cholesterol
46mg15%
Sodium746mg31%
Total Carbohydrates15g5%
Dietary Fiber3g12%
Protein15g
Vitamin A  27%
Vitamin C  93%
Calcium  7%
Iron  14%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: The classic San Francisco seafood stew loaded with Scallops, Shrimp and Cod in a rich broth of Tomatoes, Green Bell Peppers and Red Wine.

Contains: Fish, Shellfish.

Suggested Garnish: Croutons.


PointsPlus: 4 

Key ingredients: Fish Stock, Scallops, Shrimp, Cod, Onions, Green Bell Pepper, Tomatoes, Red Wine, Clam Juice, Garlic, Extra Virgin Olive Oil, Oregano, Thyme.

Proverb
"Cheap meat never makes good soup." (Azerbaijan)