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Creamless Corn Chowder


Vegetarian Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories290
Calories from Fat 140
% Daily Value*
Total Fat15g23%
Total
Cholesterol
0mg0%
Sodium620mg26%
Total Carbohydrates36g12%
Dietary Fiber5g20%
Protein7g
Vitamin A  25%
Vitamin C  80%
Calcium  4%
Iron  10%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: Sweet Corn, Yukon Gold Potatoes and Red Bell Peppers in a Luscious Vegan Cashew Cream, with a hint of Chipotle Smoke.

Contains: Tree Nut.


PointsPlus: 8 

Key ingredients: Vegetable Stock, Corn, Yukon Gold Potatoes, Cashews, Carrots, Onion, Celery, Red Bell Peppers, Salt, Canola Oil, Sea Salt, Chipotle Peppers, Pepper, Sugar, Thyme and Cayenne.

Proverb
"Plenty of fish or meat does NOT spoil the soup." (Ghana)