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Baharat Persian Chicken


Lowfat Dairy Free Low Carb

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories160
Calories from Fat 60
% Daily Value*
Total Fat7g11%
Total
Cholesterol
30mg10%
Sodium240mg10%
Total Carbohydrates10g3%
Dietary Fiber3g14%
Protein14g
Vitamin A  20%
Vitamin C  40%
Calcium  6%
Iron  25%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A Baharat spiced chicken with freekeh and garbanzo beans finished with a touch of mint.

Contains: Wheat/Gluten.


PointsPlus: 4 

Key ingredients: Chicken, Garbanzo Beans, Freekeh, Onion, Carrot, Italian Parsley, Bahart Spice, Garlic, Cardamon Spice, Canola Oil, Lemon Juice and Mint.

Did you know?
Cooked tomatoes, like those in our Mexican Chicken Tortilla Soup and Organic Tomato Bisque, contain lycopene, which is known to prevent cancer.