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Ethiopian Chicken Stew


Spicy Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories410
Calories from Fat 140
% Daily Value*
Total Fat15g22%
Total
Cholesterol
45mg16%
Sodium679mg28%
Total Carbohydrates43g14%
Dietary Fiber8g35%
Protein29g
Vitamin A  25%
Vitamin C  35%
Calcium  10%
Iron  35%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A Harrissa spiced chicken stew with collard greens, Yukon gold potatoes and red lentils.

Contains: Butter/Dairy.

Suggested Garnish: Cilantro.


PointsPlus: 11 

Key ingredients: Chicken, Yukon Gold Potato, Red Lentils, Chicken Stock, Onion, Carrot, Collard Greens, Butter, Canola Oil, Garlic, Harrissa Paste, Fenugreek, and Garam Masala.

Sustainable soup
The Clams in our New England Clam Chowder are wild caught in US waters of the North Atlantic in a Sustainable Fishery managed by the National Marine Fisheries Services.