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Beef Barley w/ Portabellos


Lowfat Dairy Free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories208
Calories from Fat 45
% Daily Value*
Total Fat5g7%
Total
Cholesterol
20mg7%
Sodium889mg37%
Total Carbohydrates31g10%
Dietary Fiber6g28%
Protein12g
Vitamin A  215%
Vitamin C  21%
Calcium  6%
Iron  13%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: Chunks of tender Beef and Portabello Mushrooms with Barley and Roasted Garlic in a rich Beef Stock.

Contains: Wheat/Gluten.


PointsPlus: 5 

Key ingredients: Beef Stock, Beef, Portabello Mushrooms, Barley, Carrots, Onions, Celery, Roasted Garlic, Black Pepper.

Quotable Soup
"Never blow your soup if it is too hot, but wait until it cools." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873