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Grilled Chicken & Roast Corn Chowder


Lowfat Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories201
Calories from Fat 17
% Daily Value*
Total Fat2g3%
Total
Cholesterol
26mg9%
Sodium635mg26%
Total Carbohydrates33g11%
Dietary Fiber3g14%
Protein15g
Vitamin A  67%
Vitamin C  57%
Calcium  3%
Iron  8%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A thick chowder with Grilled Chicken Breast, roasted Sweet Corn, Red Bell Peppers and Red Skinned Potatoes with a hint of Chipotle and Garlic.


PointsPlus: 5 

Key ingredients: Chicken Stock, Roasted Corn, Red Potato, Grilled Chicken, Carrot, Celery, Onion, Red Bell Pepper, Garlic, Chipotle.

Quotable Soup
"Never raise your plate (bowl), to your lips, but eat it with a spoon." C.B. Hartley, The Gentlemen's Book of Etiquette, 1873