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Five Bean Vegetarian Chili


Vegetarian Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories255
Calories from Fat 43
% Daily Value*
Total Fat5g8%
Total
Cholesterol
8mg3%
Sodium662mg27%
Total Carbohydrates61g20%
Dietary Fiber19g83%
Protein21g
Vitamin A  35%
Vitamin C  65%
Calcium  18%
Iron  32%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A Thick and Spicy Vegan Chili Brimming with 5 Kinds of Beans, Corn, Tomatoes, Carrots, Bell Peppers, and Smoky Chipotle Chiles for Added Zest.

Suggested Garnish: Rice and Jack Cheese.


PointsPlus: 8 

Key ingredients: Pinto, Kidney, Black, Garbanzo and White Beans, Tomatoes, Corn, Green & Red Bell Peppers, Carrots, Celery, Onion, Garlic, Masa Flour, Lemon Juice, Chipotle Chiles, Cumin, and Oregano.

Sustainable soup
The Clams in our New England Clam Chowder are wild caught in US waters of the North Atlantic in a Sustainable Fishery managed by the National Marine Fisheries Services.