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Shrimp Etouffee


Spicy Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories250
Calories from Fat 136
% Daily Value*
Total Fat15g23%
Total
Cholesterol
81mg27%
Sodium583mg24%
Total Carbohydrates19g6%
Dietary Fiber3g12%
Protein11g
Vitamin A  25%
Vitamin C  81%
Calcium  7%
Iron  15%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A classic dish from New Orleans in soup form. "The Trinity" - (onions, celery and green bell peppers) sauteed in a slow cooked dark roux with a rich Seafood Stock and plenty of Shrimp.

Contains: Fish, Shellfish, Milk.

Suggested Garnish: Rice and Green Onions.


PointsPlus: 7 

Key ingredients: Shrimp, Seafood Stock, Onion, Celery, Green & Red Bell Peppers, Tomato, Dark Roux (Rice Flour & Butter), Garlic, Parsley, Lemon Juice, Thyme.

Proverb
"Cheap meat never makes good soup." (Azerbaijan)