Organic Southwestern Corn Chowder

Vegetarian Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories from Fat 85
% Daily Value*
Total Fat9g14%
Total Carbohydrates45g15%
Dietary Fiber4g19%
Vitamin A  29%
Vitamin C  64%
Calcium  4%
Iron  12%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs

About this soup: A delectable blend of Roasted Corn, Red Bell Peppers and Red Skinned Potatoes simmered with Ancho, New Mexico and Chipotle Chiles.

Suggested Garnish: Green Onions and Cilantro.

PointsPlus: 7 

Key ingredients: Vegetable stock, Roasted Corn, Red Potatoes, Red Bell Peppers, Onions, Rice Flour, Ancho Chile, New Mexico Chile, Chipotle Chile, Garlic.

Quotable Soup
"There are two types of people in this world: shlemiehls and shlimazls. A shlemiehl is the person who always spills soup, and a shlimazl is the person he spills it on. I'm the shlemiehl and you're the shlimazl." - Jewish Bernstein talking to archconservative Archie Bunker on the 1970's sitcom All in the Family.