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Organic Southwestern Corn Chowder


Vegetarian Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories269
Calories from Fat 85
% Daily Value*
Total Fat9g14%
Total
Cholesterol
0mg0%
Sodium679mg28%
Total Carbohydrates45g15%
Dietary Fiber4g19%
Protein5g
Vitamin A  29%
Vitamin C  64%
Calcium  4%
Iron  12%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A delectable blend of Roasted Corn, Red Bell Peppers and Red Skinned Potatoes simmered with Ancho, New Mexico and Chipotle Chiles.

Suggested Garnish: Green Onions and Cilantro.


PointsPlus: 7 

Key ingredients: Vegetable stock, Roasted Corn, Red Potatoes, Red Bell Peppers, Onions, Rice Flour, Ancho Chile, New Mexico Chile, Chipotle Chile, Garlic.

Celebrity Soup
Andy Warhol told someone that he painted those famous soup cans because its what he had for lunch - every day for 20 years!