Twiter

Facebook







Organic Southwestern Corn Chowder


Vegetarian Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories269
Calories from Fat 85
% Daily Value*
Total Fat9g14%
Total
Cholesterol
0mg0%
Sodium679mg28%
Total Carbohydrates45g15%
Dietary Fiber4g19%
Protein5g
Vitamin A  29%
Vitamin C  64%
Calcium  4%
Iron  12%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A delectable blend of Roasted Corn, Red Bell Peppers and Red Skinned Potatoes simmered with Ancho, New Mexico and Chipotle Chiles.

Suggested Garnish: Green Onions and Cilantro.


PointsPlus: 7 

Key ingredients: Vegetable stock, Roasted Corn, Red Potatoes, Red Bell Peppers, Onions, Rice Flour, Ancho Chile, New Mexico Chile, Chipotle Chile, Garlic.

Quotable Soup
Anyone who tells a lie has not a pure heart, and cannot make a good soup. - Ludwig van Beethoven