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Moroccan Carrot and Lentil NEW SEASONAL!


Vegetarian Spicy Dairy Free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories260
Calories from Fat
% Daily Value*
Total Fat7g9%
Total
Cholesterol
mg%
Sodium1,300mg56%
Total Carbohydrates39g14%
Dietary Fiber7g25%
Protein13g
Vitamin A  %
Vitamin C  %
Calcium  8%
Iron  30%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: Tri-Color carrots, onion, celery root, red lentils, tomatoes, and ginger are simmered with our own ras el hanout seasoning blend and then finished with fresh chard.


PointsPlus: 7 

Key ingredients: 

Proverb
"Plenty of fish or meat does NOT spoil the soup." (Ghana)