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Big Easy Gumbo


Spicy

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories330
Calories from Fat 190
% Daily Value*
Total Fat21g32%
Total
Cholesterol
75mg25%
Sodium1,140mg48%
Total Carbohydrates15g5%
Dietary Fiber2g7%
Protein16g
Vitamin A  25%
Vitamin C  40%
Calcium  6%
Iron  10%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: By Chef Lawrence
Dark roux with andouille sausage, chicken breast, okra, tomatoes, red bell peppers & cajun spices.
Contains: Butter/Dairy, Fish, Wheat/Gluten.
Garnish: Rice and Green Onion.


PointsPlus: 8 

Key ingredients: Grilled Chicken, Andouille Pork Sausage, Tomato, Onion, Butter, Flour, Okra, Red Bell Pepper, Celery, Garlic, Cayenne, and Fresh Thyme.

Celebrity Soup
Andy Warhol told someone that he painted those famous soup cans because its what he had for lunch - every day for 20 years!