Twiter

Facebook







Mexican Chicken Tortilla


Lowfat Spicy Dairy Free Gluten-free

Nutrition Facts
Serving Size12 oz
(Regular: 12 oz, Large: 16 oz)
Calories200
Calories from Fat 35
% Daily Value*
Total Fat5g6%
Total
Cholesterol
30mg11%
Sodium588mg25%
Total Carbohydrates29g10%
Dietary Fiber3g13%
Protein16g
Vitamin A  35%
Vitamin C  90%
Calcium  15%
Iron  25%
* Percent Daily Values are
based on a 2,000 calorie
diet. Your daily values may
be higher or lower depending
on your calorie needs
 

About this soup: A savory blend of Grilled Corn Tortillas, oven-roasted Tomatoes, Red Bell Peppers, Jalapenos, Garlic, Cilantro and Basil with Grilled Chicken Breast.

Suggested Garnish: Blue Corn Chips, Jack Cheese & Cilantro.


PointsPlus: 8 

Key ingredients: Chicken Stock, Grilled Chicken, Grilled Corn Tortillas, Tomatoes, Red Bell Pepper, Onion, Jalapeno, Cilantro, Basil.

Proverb
"He who stirs the pot eats first." (United States)